10 Habits of Incredibly Happy People

Here is a great article from Dr. Travis Bradberry who co-authored a book I highly recommend, Emotional Intelligence 2.0. If you don’t have time to read the entire article, below I have listed the habits. Try one out this week!

  1. They slow down to appreciate life’s little pleasures

  2. They exercise

  3. They spend money on other people

  4. They surround themselves with the right people

  5. They stay positive

  6. They get enough sleep

  7. They have deep conversations

  8. They help others

  9. They make an effort to be happy

  10. They have a growth mindset

Read the story.

Tom Klisiewiczhappiness, habits