Imagery Memory Game

These more competitive exercises seem to be a hit with kids and teens, so here is another one to try out.

Visualization or imagery is a very effective technique to help kids not only relax, but to perform their best at school, sports, music or whatever it is they love to do.  

To enhance the benefits of this practice, they need to make the image in their mind as vivid as possible.  This is a fun game to play to help them improve their ability to visualize.