Nicole Briggs

Certified Instructor (PART & Mind of a Champion Programs)

Nicole is the owner of Finding Zen and Joy. She has a Bachelors in Neuroscience and has trained at Harvard's Mind Body Institute via Massachusetts General Hospital. Nicole helps individuals move away from stress, constant worry, overthinking, ruminating negative thoughts, feeling overwhelmed every day, anxiety, and disconnect from their inner joy and happiness. When working with her, students become more peaceful and calm, more connected to family and the self, more confident handling difficult people and situations, and consistently create healthy routines to increase feelings of happiness and peace.