10-Year Plan for a Remarkable Life

Create your future with this activity I learned about during a Tim Ferriss Podcast episode with Debbie Millman, a writer, educator, artist, curator, and designer who is best known as the host of the podcast Design Matters.

This is an activity Millman has her students complete. She says it is like magic in helping you to create the future you desire. So many of her students report back to her years later of how eerie it is that so much of what they wrote down actually came true!

To begin, imagine it is 10 years in the future, March of 2033, and everything in your life has turned out exactly as you wanted it to.

In full paragraphs, describe what this remarkable life of yours looks like. Be as detailed as possible. Perhaps describe things such as:

  • What you are doing

  • Where you are living

  • Who you are living with

  • What kind of house you are living in

  • What kind of furniture you have

  • What kind of clothes you are wearing

  • What hairstyle you have

  • Provide details on your pets if you have any

  • Do you have a significant other and/or children..what are they like

  • Do you have a car or a boat

  • Explain your career in detail…what are you doing…what things have you accomplished so far

  • What hobbies do you have

  • What are you reading

  • What are you creating

  • What excites you

  • What is your health like

  • What does a typical day look like for you

Millman says to, “Dream big, dream without any fear..Put your whole heart into it. Write like there is no tomorrow. Write like your life depends on it, because it does.”

Once you have this all down, read it once a year and see what happens. It’s like magic!

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