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Mind of a Champion: Free Session

Mind of a Champion Mini: Build Confidence & Reduce Anxiety

Does your teen athlete struggle with nervousness or anxiety before sporting events? Is this impacting their ability to perform at their best and enjoy what they are doing? Then this free session is exactly what you need! In it we discuss 2 sports psychology tips to help your athlete reduce anxiety, build confidence, and reach the next level of performance.

Great tips for coaches, parents and athletes!

Register Now

All Mind of a Champion Mini-Sessions are free and on-demand for immediate access to these valuable techniques.

“I want to thank you for your insight and words of encouragement and guidance for the girls’ basketball team. My daughter is on the JV team and she came downstairs and talked for a half-hour about breathing techniques and strategies for positive thinking. This is SO important, now more than ever, and it sounds like you had them all fully engaged! You definitely made a difference in many of those girls’ lives yesterday!”
— Meghan Cordiera, Centerville, MA

Register now for access to the program!

Mind of a Champion Mini-Series: Episode #1

During this 15-minute on-demand session, you will learn proven psychological strategies to help teen athletes:

  • Reduce anxiety

  • Build confidence

  • Stop negative self-talk

Simply complete the form below and we will email you a link to view the program.




Additional Programs for Student Athletes

Already attended one of our free sessions and want more proven tips to build confidence and increase performance? Our one-of-a-kind Mind of a Champion 4-Week Mental Mastery Program teaches research-backed mental training techniques and preparation practices that Olympians, sports icons and today's world championship teams identify as critical to their success.

Get in touch to schedule a program designed for your team. We also offer one-on-one coaching.