Programs for Health & Wellness Resorts
We partner with health and wellness resorts to assist them in educating their guests on the toll stress is taking on their health and well-being, and offer these individuals the opportunity to learn techniques to manage that stress, increase resiliency, and enhance their quality of life. One of our most popular programs for health and wellness resorts is:
Meditations for Life:
Meditations and Resiliency Strategies for a Well-Balanced Life
This program is perfect for guests who wish to learn a variety of meditations and resiliency strategies they can incorporate into their day-to-day lives to experience more happiness, better health and greater fulfillment in all aspects of their lives.
- Optimal Health: Body Scan Meditation, Propensity to Illness Equation, Stress Response & Relaxation Response
- Rewarding Relationships: Loving-Kindness Meditation, Social Support Diagram and Relationship Evaluation
- Financial Freedom: Visualization Meditation and Promoting Positivity
- Restorative Sleep: Mini-Meditaitons, Just This Meditation and Sleep Hygiene Techniques
- Fulfilling Career: Insight Imagery Meditation, Daily Mindfulness and Flow
- Achieving Your Best Self: Manifesting Your Best Self Meditation, Gratitude and Goal Setting
If you are interested in learning more about this program or any of our other programs designed for guests of health and wellness resorts please email us at firstname.lastname@example.org.