I recently read an interesting article from the Wall Street Journal on how Darwin's theories may explain why we feel so much anxiety and stress in our lives today and how one of the practices taught by Buddha, Mindfulness meditation, may be a solution. Thanks to Jerry K. for passing this along to me!
Check it out through the post on my Facebook page - www.facebook.com/smarthwp/
Wishing you success in all aspects of life,
Founder and President
Smart Health Wellness and Performance