Back in December I discussed how generosity and giving help not only the giver but the receiver as well in terms of their health and happiness. During that time both my sister and I announced the “stress-busting envelope” drawing.
Each of us filled an envelope with $50 in cash. The winner of the drawing needed to spend the money on someone else and then report back to me what they did with the money so I could share it with everyone.
Casey H. and Jacob N. were the winners and here is what they did with the $50.
Great ideas Casey and Jacob!
I encourage you all to try this out. It is amazing how the stress melts away and how much happier and healthier we feel when we give back to others. Perhaps you can use Casey or Jacob’s ideas, or check out others on the Stress-Busting Envelope page (http://www.smarthwp.com/envelope.html), or come up with your own unique and creative idea.
Wishing you success in all aspects of life,
Founder and President
Smart Health Wellness and Performance