This week I will continue to relay some of the great lessons I learned during my interview with the individual who first introduced me to the concept of visualization over 15 years ago – Olympian Marilyn King.
During this interview I asked Ms. King to describe her visualization technique. Below are some of the key lessons I learned from her response:
This week I encourage you to try out a visualization and incorporate one of the lessons above into it.
Wishing you success in all aspects of life,
Founder and President
Smart Health Wellness and Performance