A dear friend of mine contacted me to tell me that she was listening to the radio on the way to work last week and heard Jake Arrieta talking about how he is not surprised that he's had two no-hitters so close together (8/30/2015 & 4/21/2016). He said he's known he'd do it because of VISUALIZATION!
Check out the article below for his introduction to and thoughts on this practice:
What is an equivalent achievement of a no-hitter in your life? Consistently visualize it and some day you will not be surprised that you accomplished it either.
Wishing you success in all aspects of life,
Founder and President
Smart Health Wellness and Performance