Many of you have been following my blog for a couple of years now. I appreciate that tremendously and I hope your continued interest indicates that you have been gaining a lot of benefit from the information and the practices promoted. Several of you have approached me about how to learn more. To fulfill this request, and provide an opportunity to have a more profound and lasting impact on others, I am excited to announce a one-day workshop I will be hosting on Sunday, April 17th. The title of the workshop is Dear Stress: It’s Not You, It’s Me – A One-Day Workshop on Breaking Up with Harmful Stress.
This will be a fun, engaging, interactive and educational workshop in which you will learn many strategies to manage stress and increase your overall health and well-being. To be more specific, as a participant you will learn to:
To find out more check out the brochure and then visit the workshops page of the website to sign up. Please forward on this information to anyone else you care about whom you think would benefit from learning ways to reduce stress and improve their health.
Anyone who signs up prior to March 31st will receive a $100 discount off the cost of the workshop.
I look forward to seeing you there!
Wishing you success in all aspects of life,
Founder and President
Smart Health Wellness and Performance