![]() Did you know, managing stress and making other healthy lifestyle changes has a positive impact all the way down to the genetic level? Studies have shown these changes turn on your disease preventing genes and turn off your disease promoting genes. For more information check out this 3-minute Ted Talk clip, Your Genes are Not Your Fate, from physician and author, Dean Ornish. https://www.ted.com/talks/dean_ornish_says_your_genes_are_not_your_fate#t-18689 Wishing you success in all aspects of life, Tom Klisiewicz Founder and President Smart Health Wellness and Performance
0 Comments
Leave a Reply. |
Smart BlogLearn the latest mindfulness, stress management and meditation tips and trends by subscribing to the free weekly Smart Blog.
Categories |