How are you doing with the daily commitment you made last week to (1) review and visualize your goal, and (2) take a small step toward that goal?
This week let me provide you with some more specifics on ways to make part one of the commitment more effective. Below are some specifics on how to structure the visualization exercise so it leads to a quicker realization of the goal you have set.
Well, those are a few tips on how to make your visualization practice more successful. Begin today to incorporate these ideas into your daily goal visualization commitment and continue this throughout the month. I am certain you will be amazed by the tremendous strides you make toward your goal with this improved technique and the little daily actions you take toward your goal.
Wishing you success in all aspects of life,
Founder and President
Smart Health Wellness and Performance