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2 Minutes to a Less Stressful 2017

12/31/2016

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Download the FREE Midday Mindfulness Break resource to:
  • Enhance your focus
  • Increase your energy
  • Reduce your stress
  • Improve your health

Print it out and keep it handy for when stress is getting the best of you or practice the technique daily to create a proven stress prevention habit.

You can access this free resource here - http://www.smarthwp.com/break.html


Wishing you success in all aspects of life,
Tom Klisiewicz
Founder and President
Smart Health Wellness and Performance

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  • Home
  • Benefits
    • Academic Research
    • Testimonials
  • Employer Programs
    • Mindfulness for Health Wealth and Well-Being
    • Month of Mindfulness
    • The Mindful and Resilient Nurse
    • The Mindful and Resilient Attorney
  • Youth & Teen Programs
    • Mind of a Champion
    • Resilient Youth
    • Stress Less for the Test
  • Resources
    • Blog
  • About
    • Our People
    • Location
    • Contact