Mindfulness Programs for
Employee Wellness & Leadership/Professional Development
Promote Health & Wellness
The workplace today is a stressful one. Providing employees with ways to manage that stress and build resilience is critical to increasing engagement and saving on skyrocketing health care costs.
Optimal Health for Employees
Studies continue to demonstrate that mindfulness and other forms of meditation lead to many health benefits, a few of which include:
Cost Savings for Employers
Some examples of programs that have had significant cost benefits include:
Benson-Henry Institute Program
Develop Critical Leadership Skills
Leaders must deal with an ever-evolving workplace, diverse individuals and pressure-filled situations. This is why many high-powered executives today practice mindfulness and other meditation techniques which have been shown to enhance many of the skills and traits that are essential to a leader’s ultimate success.
Program Formats Include:
All of our corporate programs are customized to meet the unique needs of each individual company. Above is simply a sample of some of the programs available.